I'M CURRENTLY ON MATERNITY LEAVE
I'm on maternity leave from July 2024 until January 2025.
Spots are filling fast for 2025, so if you'd like to work together then, please fill out this form.
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2023 Yearbook
Meet the 2023 Multisport Nutrition Athletes and see what they've been up to
Jackie Bettington
Derwent River Swim attempt
Rottnest Island Swim (08:25:46 hours)
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Tony Midolo
Derwent River Swim attempt
U24 Swim
Multisport Nutrition is my first call after registering for an event, plans are always well thought out and tailored for my needs. Follow up is always insightful and changes made if needed for me to perform at my best. Christie Robson needs to be in your corner.
Natasha Bamber
Derwent River Swim (9:39 hours)
North Channel Swim attempt
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Louise Rosemann
Derwent River Swim (8:33 hours)
Port to Pub 25km swim (08:50:56 hours)
English Channel Swim (12:19 hours)
Thank you Christie
I'm so happy it's done.
Very happy with time
Great Captain helps
Thank you Christie for your support & super star knowledge
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Carolyn Anderson
Port to Pub 25km Swim (09:50:51 hours)
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Michelle Miller
IRONMAN 70.3 Tasmania
IRONMAN 70.3 Sunshine Coast
(MSN Triathlon Squad Member)
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Steve Miller
IRONMAN 70.3 Tasmania
IRONMAN 70.3 Sunshine Coast
(MSN Triathlon Squad Member)
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Scott Nienhuis
IRONMAN New Zealand (12:45 hours)
Without coaching and nutrition planning, there is no way I would of completed the NZ ironman. Big thanks to both Des and Christie the absolute legends!
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Amelia Tatnell
Mooloolaba Triathlon
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Jess Pratt
Oceania Cycling Championships
Noosa Criterium, 4th
MSN Sponsorship Winner 2023
Have loved working with Christie this year to help me achieve my cycling goals. Christie is super knowledgeable, and has been able to give support from everything on bike, off bike, day to day nutrition and even nutrition when injured.
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Jo Norman
Rottnest Island Swim (05:55:47 hours)
Strait of Gibraltar (3:18 hours)
Catalina Channel (11:42 hours)
Now a Triple Crown Swimmer!
English Channel, 20 Bridges Swim, Catalina Channel
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Paige McRobbie-Casson
IRONMAN New Zealand (12:38 hours)
With Christie’s help and continued support I just completed my first full Ironman, I cannot recommend her services high enough. Not only has she helped with sport related nutrition but also my relationship with food as a whole — happy and healthy!
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Sigrid Pembroke
Hell of the West Triathlon ​
Leanne and Shane Zendler
McLaren Vale Marathon
Leanne, 1st AG, 5th Female Overall
Thank you for your support! ​
Thanks for everything. Job done & dusted now. No bonking or cramping.
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Andrew Donaldson
Completed OCEANS 7s Swims!
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John Wenham
Semaphore Coastal Running Festival
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Brooke Penny
Snowy Classic Ride
Christie has been instrumental helping me go from a Sunday cyclist to an endurance athlete. Her personalised nutrition plans have helped me lose kilos, while maintaining strength and fitness, as well as train my body to know what to expect on big event days. She tailored a race-day program that saw me complete a 140km ride without bonking and keeping my GI system happy.
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Natalie Arnold
IRONMAN Australia (13:33:56 hours)
Thank you for the time and mentorship in regards to my nutrition plan in the lead up to Port Mac Ironman. I felt heard and supported, appreciate you! From my past Ironman experiences, I had felt fatigued and lacking the right nutrition approximately 90km into the bike. Having implemented your plan, I had a much more enjoyable experience and felt strong leading into the run - thank you.
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Mark Howman
IRONMAN Australia (12:56:30 hours)
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Kara Lindsay-Holley
Noosa & GC 10km Run
Brissie to the Bay Ride
Christie has been a huge support once again throughout 2023. The nutrition support was always done with consideration of my personal and individual needs and provided variety and inclusion of all foods that I enjoyed. What I valued most was the approach taken to encourage and provide reassurance or new techniques when certain things weren't working. I have learnt a lot of strategies and enjoyed many scrumptious meals (a favourite being the pesto pasta!) from Christie over this year which have helped me achieve in some events. Thank you so much for your incredible work, guidance and support throughout another year.
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Karen Reardon
IRONMAN Cairns (16:00:09 hours)
Kona Qualifier and finisher!
Thank you for your help. I certainly had like most issues across the race, but I felt way better than I thought at the end and afterwards. Cheers
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Simon Jones
Capri to Napoli Swim (8:34 hours)
Port to Pub 25km Swim
Thanks so much Christie, I benefited so much from your advice and nutrition strategy not just during the race but even more so pre training and event. I had never considered tailoring and varying energy sources based on my needs, race distance or conditions. And even more so solving for my cramping! Stoked your feed plan helped me get across to Naples in one piece and with enough in the tank to enjoy all that Italy has to offer on the other side!
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Andrew Robson
Gold Coast Marathon
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Kate Gurney
English Channel Swim attempt​
Thank you so much for your support and kind words. Needless to say I'm shattered. ​
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Julian Brezniak
English Channel Swim (10:13 hours)​
Thanks Christie, I'm so grateful for all your work with me.
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Andrew Short
English Channel Swim (15:50 hours)​
Thanks a million for your help. I was worried about a few things, I had a lot of trouble with my shoulder - but my nutrition went like a dream (except for the peaches, they made me through up! - on reflection I think I should have practised with them more than once). But generally speaking, it went really well - I never felt cold, or drained of energy. There were some dark moments, but I don't think that had anything to do with the nutrition. I had lots of things to think about on the day, lots of things to get right or wrong (including, for some reason, deciding that the boat was going to follow me as I took off sharp left from the beach, much to everyone’s surprise) but I did not have to worry about the nutrition at all, thanks to your help and planning. Thank you for that, and your relentless and infectious positivity. I was and remain a very happy client.
Female Fitness Factory
Rock the Frock Challenges
I am so excited to work with you again this year. The feedback last year was fantastic. The meals were very easy but still hit the mark on great food.
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Bryn Odermatt
IRONMAN 70.3 Sunshine Coast (5:53:46 hours)
IRONMAN 70.3 Geelong
Coached Athlete.
30 minute distance PB at Geelong in March, followed by a course PB at Sunshine Coast.
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Arnaud Chevallier
IRONMAN Switzerland (11:05:12 hours)
Christie's insights have been immensely helpful in taking my triathlon to the next level. I can't recommend her highly enough.
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Mandy Tik
IRONMAN Kona World Championships (12:35 hours and top 50% for Age Group)
I am very broken and thank you for your [nutrition] coaching. I am so proud of my results!
Phil Lindsay
OWS Series, 10km Qualifier for Rottnest 2024 (Multiple AG wins)
Absolutely on point nutrition, Rotto Qualifying time in 2:18 hours.
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Megan McKay
IRONMAN 70.3 Western Australia (5:47:24 hours)
Coached athlete.
I didn’t realise until I began working with Christie how much I was underfueling both during and after training sessions. After only 11 weeks of Triathlon and nutrition coaching, I felt strong and better than I had during training previously and had a massive 24.5 minute PB in my 70.3 race. I’ve not only performed better but started to develop a better relationship with food within myself. My only regret is I didn’t start working with Christie sooner!
Amanda Huddle
IRONMAN Western Australia (12:15:37 hours)
IM WC Nice 2024 Qualifier
Thank you for all the support and tips.
Kylie Gibson
IRONMAN Port Mac 70.3
MSN Triathlon Squad member
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Nathan Manning
IRONMAN Cairns 70.3 (6:13:57 hours)
Thanks again for all of your help.
Overall, very satisfied.
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Paul Formosa
IRONMAN Cairns 70.3
MSN Cairns Ironman Squad Member
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Doug Walker
IRONMAN Cairns (12:28:41 hours)
Hell of the West Triathlon
Moreton Bay Tri
Thank you! I just kept telling myself to stay connected - definitely couldn't have done it without your help!
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Kim Bowling
IRONMAN Cairns (11:04:58 hours), 1st in AG
Hell of the West Triathlon
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Sharyn Adams
Capri to Napoli Swim Relay
We made it! Was very pleased to finish !! Thanks for all your help.
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Narelle Lee
Gold Coast Marathon
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Sarah Richardson
English Channel Swim (14:08 hours)​
Thank you so much my darling. and for absolutely everything you have done for my feeding plans was amazingly perfect!​
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Lochie Higgins
Hells Bells 24hr Adventure race
Thanks so much for your help Christie! I'm sure you will hear from me again soon.
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Monica Tonner
English Channel Swim (14:08 hours)​
Thanks you!! Pretty happy that's for sure.​
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Stuart Donnachie
North Channel Swim (11:54 hours)
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Activate Health Fitness
8-week Challenge
Thanks for all the support Christie so far. We’ve had some amazing individual results.
I’ve loved seeing people food creations from the ebook and I never really cook but I got out of my comfort zone and tried one of the recipes and it was great. Helped me add more variety to my weekly nutrition.
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Will Ellis
Swim Around Jersey
Christie was instrumental in pioneering a new method of nutrition for my 65km Round Jersey Swim… I couldn’t have done it without her, and I feel like I have a lifeline with this added arm to my training now. Thank you Christie!
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Ahmad Agiz
IRONMAN 70.3 Western Sydney (5:43:10 hours)
Thanks to Christie's awesome nutrition tips, I crushed my Ironman 70.3, shaving a fantastic 55 minutes off my personal best. Her guidance turned my race day into a remarkable achievement!
Madhawi Mitwalli
IRONMAN 70.3 Turkey (6:00:09 hours)
I can be extremely particular about food, and with my ADHD, I often forget to fuel myself and sometimes even feel unmotivated to prepare meals, causing me to skip them.
Christie has greatly assisted me in improving my eating habits by customizing my meal plan to align with my usual preferences. Additionally, she has simplified my race fueling plan by providing clear instructions in a manner that is easily comprehensible for someone with ADHD. She even detailed what type of fuels should be included in each transition bag. 💕🥹
Sending lots of love and respect - I will definitely be consulting Christie repeatedly in the future. 💕
Jane Brond
Hervey Bay 100 (1st AG)
Thank you!! I ate all my food!! Thank you for all your help!
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Catherine Rossiter
IRONMAN 70.3 Western Australia (6:37:48 hours)
Coached athlete.
Thank you thank you from the bottom of my heart lovely lady for helping me get to the finish line so strong!! All in all fantastic race!!
David Hansen
IRONMAN Western Australia (12:29:53 hours)
Coached athlete.
Thanks for all your help on this journey. I was very confident on the swim and ride and am happy with both.
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Jenny Smith
IRONMAN Cairns (14:23:51 hours)
Thank you Christie for helping me with my nutrition for my first Ironman. I never thought I’d be making 4 rounds of Vegemite sandwiches every Friday night in preparation for my long rides. Christie helped my achieve my two goals - finish the race and enjoy it. Four months on, we have a different goal - loose some weight and still have energy to train. Progress is slow and steady, but progress. Whilst I can nail my nutrition, I have not found a love for trail running and apparently I wasn’t allowed to ride the new bike on my IM. Thank you Christie.
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Callum Bettington
IRONMAN Cairns (10:31:33 hours), Nice WC Qualifier and finisher!
MSN Cairns Squad Member
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Jo McConnell
Capri to Napoli Swim
Went well / all to plan​
Thanks for all your excellent advice.
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Saleema Adamson
English Channel Swim attempt​
Yes gutted about not finishing but Tim totally made the right call. Was 3 miles from France so not too shabby! Think I had a lurgy coming, I have had flu like symptoms since getting out the water.
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Steve Cadell
English Channel Swim (13:49 hours)​
Thanks so much for your help!​
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Nigel Robson
English Channel Swim (10:50 hours)​
Thanks, Christie. You were such a huge part of my preparation. My feed plan on the day went perfectly... Thank you so so much, you did an amazing job for me, and always with a smile and lots of encouragement. I was lucky to find you.
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Liz Denyer
English Channel Swim (12:58 hours)​
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Michelle & Andrew Hammill
IRONMAN 70.3 World Champs
Michelle -5:52:38 hours
Andrew - 5:05:58 hours
Thanks CR. Michelle also says a huge Hi and thanks!
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Stuartholme School
Athlete Development Program
They loved everything about the nutrition workshops you did! They took a lot away from it. I think a similar format as this year would be great for next year.
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Andrew Callander
IRONMAN 70.3 Sunshine Coast
(6:58:38 hours)
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Kerri Hansen
IRONMAN 70.3 Sunshine Coast (7:11:00 hours)
Coached Athlete.
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Ibrahim Dadoun
IRONMAN 70.3 Western Sydney (7:32:23 hours)
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Lynette Nisbet
Noosa Triathlon
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Anne Townsley
IRONMAN 70.3 Western Australia (8:20:34 hours)
GC Marathon
Various events across the year
Coached athlete.
Initially I joined Christie for nutrition advise and this then flowed onto coaching for Busselton 70.3 in December. Working with Christie on my race nutrition helped me realise where I was going wrong and how I could go about fixing the issues. Working with Christie as a coach was great. I would look at the programs always question whether I could do what she was asking me to do but would surprise myself and get it done. Definitely signing up for another year and looking forward to the challenges that are presented to me.
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Catherine Belward
IRONMAN 70.3 Western Australia (6:58:03 hours)
IRONMAN 70.3 Sunshine Coast
Coastal High 28km
Together Christie and I built on my nutrition strategies for a few big events this year. I learnt a lot about taking on adequate fluid and electrolytes/salts. She helped me find some new yummy food to eat in long triathlon events. Her solid plans helped me do two big events in two weeks. The fuelling strategy for my 70.3s were easy to follow, and pack and worked really well on race day.